Release What No Longer Serves You-Begin Your Journey of Emotional Healing & Letting Go

Old hurts, emotional wounds, and toxic relationship patterns can silently drain your peace and keep you stuck. Discover how to let go of emotional pain, release past trauma, and break free from the patterns that hold you back. Through Dr. Jerome Puryear’s compassionate, evidence-based approach, you’ll learn how to create space for inner healing, emotional freedom, and personal transformation.

Begin Your Emotional Release

Know What to Ask Your Doctor-Before an Emergency Happens

Uncertainty costs time, money, and peace-especially in healthcare. Dr. Puryear’s clarity framework teaches you what to ask, what to check, and how to choose the right care so you can protect what matters most.

Get Your Playbook

About the Author

Dr. JEROME PURYEAR MD
Founder of the Puryear Wellness Institute

Longevity Expert • Wellness Coach • Evidence-Based Lifestyle Medicine Specialist

For over 30 years, Dr. Jerome Puryear has helped people look beneath the surface of their health. As a radiologist and interventional physician, he has seen what most people never do the early progression of chronic disease, the hidden inflammation, the silent damage that begins long before symptoms appear. Those years taught him a powerful truth: most disease is preventable.

While many patients receive advice, few receive the tools to make sustainable lifestyle changes. Dr. Puryear’s mission became clear to guide people across the wellness bridge between knowledge and action. He focuses on preventive medicine, functional health, and evidence-based wellness strategies that empower individuals to regain control of their health before disease takes hold.

FREE 7-Day Course: Breathe, Release, Restore

Self-help books are great at giving you a rush of motivation and hope.
But the minute you’re triggered again, you fall back into the same old patterns.

That’s why this book comes with a free companion course that holds your hand through this journey.

Think of it as the first intervention.

7 days of resetting your nervous system so it’s primed for change.
7 days of grounding rituals to pull you out of your old patterns.
7 days of building habits to jumpstart your journey.