Pre-Order Now: The Art of Thinking Critically with Clarity for Optimal Health

Stop Making Healthcare Decisions in the Dark

Your doctor says everything's fine. But you know something's wrong. You lie awake at 3am wondering if that chest pain means anything. If those headaches are serious. If you're slowly dying while everyone tells you to relax. Dr. Jerome Puryear's critical thinking framework cuts through the medical maze and gives you the tools to trust your instincts, ask the right questions, and finally get the answers your life depends on.

Find Your Clarity

Ready to Move Like You Did at 40?

Your grandchildren run past you on the playground. You watch from the bench. Your body whispers warnings with every step—What if I fall? What if I can't get back up? You're becoming a prisoner in your own home. Dr. Jerome Puryear's evidence-based yoga approach bridges the gap between knowing you need better balance and actually achieving it, with movements specially designed for bodies that have lived, loved, and earned their wisdom. These gentle practices align with your body's natural capabilities to prevent falls, enhance confidence, and help you maintain the independent lifestyle you've worked your whole life to build.

Move With Confidence

Free Yourself From the Weight of the Past

A friendship fades. A relationship ends. A door you counted on closes without warning. The world tells you to “just move on,” but inside you replay the memories, the hurt, and the fear of what comes next. The harder you hold on, the heavier it feels. Dr. Jerome Puryear’s Mastering the Art of Letting Go is your guide to emotional freedom. With practical tools for forgiveness, resilience, and mindfulness, this book shows young adults how to release what no longer serves them, make peace with change, and open space for growth.

Unlock Your Mental Game

About the Author

Dr. JEROME PURYEAR MD
Founder of the Puryear Wellness Institute

Every journey begins with a story, and mine started in a hospital room where I felt unheard and overlooked.

This childhood experience shaped my mission and vision for Lifelong Wellness. After completing my residency at The University of Alabama at Birmingham and fellowships at Jackson Memorial Hospital, I recognized a critical gap in healthcare: patients received advice but lacked the support to implement it. This insight led me to Duke's Health and Wellness Coaching program, where I earned my board certification (NBC-HWC) with a focus on obesity medicine. My books stem from my innovative Wellness Bridge methodology, designed to help readers align health choices with their deepest values.

My writing doesn't just inform—it empowers, offering practical strategies that you can immediately apply to your life. Each carefully crafted page reflects my faith-centered approach to wellness, addressing the physical, mental, and spiritual dimensions of health. Through this curated collection, I provide you with the tools you need to break free from self-defeating patterns and create the vibrant, joyful life you deserve.

Start Your Journey

LIFELONG Wellness Bridge

pro tip: hover over the numbers to explore our wellness bridge

Bridging the Gap:

The common "gap" that occurs between receiving medical advice and actually sticking with it - even if you have failed multiple times before.

Creating a Judgement-Free Zone

Gives you a safe, non-judgmental, no-embarrassment zone where you can make sustainable lifestyle changes and maximize your overall well-being

Personalized Goal Achievement

Expertly guides you to the goals YOU want, customized to your own specific qualities and deep self-knowledge.

Enhancing Healthcare Guidance

Complements the guidance you get from your healthcare professional and illuminating the specific steps to take, tailored to your situation.

Holistic Approach:

Takes a uniquely holistic and tailored approach that goes far beyond fitness coaching to address not only your physical well-being, but your mental and emotional well-being as well.

Expertise in Management

Provides clarity and expertise in weight management, stress reduction, chronic disease management, behavior change, and overall lifestyle improvement.

Stress Reduction Improvement

Improve Sleep Quality

Activity Habits Improvement

Develop Optimal Health Habits

Decrease Cancer Risk

Improve Quality of Life

Weight Management

Wellness Lifestyle Improvement

Improve Poor Health Habits

Improve Sleep Duration

Enhance Relaxation Techniques

Develop Consistent Nutrition Habits

Obtain Wellness Education from a Professional

Develop Consistent Exercise Habits

Reduce Premature Death Risk

Best Seller Books

- Critical Thinking for Better Health
  
  Critical Thinking for Better Health
  
  Coming soon
  
  Regular price $20.00
  
  Regular price Sale price $20.00
  Unit price per
  
  View Details
- Chair Yoga for Seniors
  
  Chair Yoga for Seniors
  
  Coming soon
  
  Regular price $12.00
  
  Regular price Sale price $12.00
  Unit price per
  
  View Details
- Mastering The Art Of Letting Go
  
  Mastering The Art Of Letting Go
  
  Coming soon
  
  Regular price $12.00
  
  Regular price Sale price $12.00
  Unit price per
  
  View Details

Page 1 of 1

Lets Get You Living With Wellness, Joy and Purpose

Read My Story

Sustainable Change Starts Here

View All

Stop Making Healthcare Decisions in the Dark

Ready to Move Like You Did at 40?

Free Yourself From the Weight of the Past

About the Author

Dr. JEROME PURYEAR MDFounder of the Puryear Wellness Institute

LIFELONG Wellness Bridge

Bridging the Gap:

Creating a Judgement-Free Zone

Personalized Goal Achievement

Enhancing Healthcare Guidance

Holistic Approach:

Expertise in Management

Best Seller Books

Coming soon

Coming soon

Coming soon

Best Seller Books

Coming soon

Coming soon

Coming soon

Lets Get You Living With Wellness, Joy and Purpose

Sustainable Change Starts Here

Dr. JEROME PURYEAR MD
Founder of the Puryear Wellness Institute