Your journey to better health starts here.

Maximize Your Health. Transform Your Life.

Personalized health coaching for people who are ready to take control of their well-being, achieve optimal health and be the best version of themselves.

Meet Dr. JP

Jerome Puryear Jr., MD, MBA, is a Health and Well-being coach and renowned Obesity in Medicine expert with a passion for helping patients transform their lives and maximize their health. 

As a Health and Well-being Coach, Dr. JP is passionate about helping clients create and sustain change for improved health.

With an emphasis in lifestyle management, he guides clients as they make self-directed changes that align with their values. He also leverages specialized training in behavior change theory, motivational strategies, and health education, and promotion theories to help clients activate their own internal strengths.

Take the first step toward a happier, healthier you


Schedule a personalized session

Through one-on-one coaching sessions, Dr. JP will guide you in making sustainable behavior changes tailored to your unique needs and values. Whether you want to lose weight, manage chronic conditions, reduce stress, or improve overall wellness, his personalized approach and evidence-based techniques will empower you to take control of your health and live your best life.


Book speaking engagement

From mental health and mindfulness to obesity prevention and the role of preventive healthcare, Dr. JP engages audiences on a range of topics. His presentations inspire, educate, and motivate individuals to prioritize their health. Even more, his passion for empowering others allows him to communicate complex health concepts in an accessible and relatable manner.


Subscribe to receive health insights

Subscribe to receive Dr. JP's exclusive collection of insightful writings that shed light on various aspects of health, wellness and personal development. From addressing healthcare disparities to exploring preventive health strategies, his writings provide valuable expert insights and practical tips and strategies for improving your well-being.


See what others are saying

With Jerome's guidance, I've made meaningful changes to my health and well-being. His tailored approach, deep knowledge, and motivation have empowered me to achieve my health goals. I highly recommend Jerome for anyone who wants to improve their well-being.

Tobi Nifesi

I was nervous going into a procedure [...] but my conversation with Dr. Jerome really calmed me down. His attitude was uplifting and I would recommend him to anyone.

Charles Walters

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Latest Blog Posts

Learn how to read the information on nutrition labels, including serving size, calories, macronutrients, micronutrients, %DV, and added sugars/sodium.
Jerome Puryear June 23, 2023

How To Read Nutrition Labels And Improve

Nutrition labels, also known as food labels or ingredient lists, are an essential tool for making informed choices about what we eat. These labels

Discover 25 simple and effective healthy habits to lose weight, lead a healthier life, and improve your overall well-being.
Jerome Puryear June 16, 2023

25 healthy habits to lose weight

Maintaining a healthy weight is essential for overall health and wellness. Incorporating healthy habits into your daily routine can have a significant impact on

Simple Fitness Exercises with Big Benefits
Jerome Puryear June 7, 2023

Fitness Exercise: 5 Simple Exercises You Can

It can be challenging to maintain a healthy lifestyle in today's world, but it is crucial to prioritize your overall health and incorporate fitness